I had changed stand activity minutes to 1 min. How to change it back to 5 min?
I had changed stand activity minutes to 1 min. How to change it back to 5 min?
Apple Watch
Question marked as
Top-ranking reply
User profile for user:
Community User
This is a quote from Apple Support website;
The Stand ring shows hours in which you've stood and moved for at least a minute. Complete your daily Stand goal by standing up and moving around for at least 1 minute during 12 different hours in the day. Even if you stand all day, you still need to move around.
The minute that you stand and move around can be anytime from 1 minute after the hour until 1 minute before the next hour.
If you have stand reminders turned on then if you haven't stood yet in the current hour then the watch will remind you to stand at 50 minutes past the hour,this gives you 10 minutes in which to stand and move around before the next hour starts.
Stand credit is tracked when 60 seconds of movement or 50 steps are taken in a 90 second window.