Find my Apple ID but don’t know the email address I used

See If you forgot your Apple ID https://support.apple.com/en-us/HT201354

And, see If you forgot your Apple ID password (assuming you don't know it either) https://support.apple.com/en-us/HT201487

You also can use Having trouble signing in/iForgot https://iforgot.apple.com/password/verify/appleid to try to recover them.

And you may need to see If you forgot the answers to your Apple ID security questions https://support.apple.com/en-us/HT201485

Before trying to answer your security questions is very important that you think about your questions, including your birth date, and their answers carefully and try to recall all details you can. If you don't answer them correctly enough, then you easily can lose control of your account.

Note that If you're using two-factor authentication and can’t recover your password, you usually will need to enter account recovery. See Recover your Apple ID when you can’t reset your password  https://support.apple.com/en-us/HT204921

And, in general, if things go badly using the above links, and I think they likely will, you will need to try to recover your account if you want to use it again. Again, see Recover your Apple ID when you can’t reset your password https://support.apple.com/en-us/HT204921 Use this link to request account recovery to regain access to your account.

All you can do is try every email address you have ever used.

Apple ID - How to find your Apple    An iCloud e-mail address is an Apple ID.

Apple ID - Find