Apple Watch vO2max reading
Hi! Why I don’t get a data (analisys/result) for vO2max at the end of every single workout?
This information comes from:
https://www.cultofmac.com/610268/vo2-max-apple-watch-aerobic-fitness/
If you can’t find any VO2 max readings in the Health app, that is probably because you have not yet logged the right kind of workouts with your watch. Only two workout types can produce an estimated VO2 max on Apple Watch: Outdoor Walk and Outdoor Run.
VO2 max relates to maximal exertion. So you’ll need to log a pretty intensive workout to generate a reading. And you’ll need to sustain it for at least 20 minutes.
