In using the Workout App, what is the difference between Total Calories and Active Calories?

In using the Workout App, what is the difference between Total Calories and Active Calories?

Apple Watch Series 5, watchOS 6

Posted on Jan 18, 2020 9:44 AM

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2 replies

Jan 18, 2020 10:00 AM in response to DaytonaD

Active calories are what you burn when exercising,inactive calories are what your body needs to survive,total calories are active calories + inactive calories.

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In using the Workout App, what is the difference between Total Calories and Active Calories?

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